Pregnant women shouldn't eat sweets.
REALITY: There's a big exception to this rule: chocolate. New studies show that pregnant women who eat chocolate every day during pregnancy have babies who show less fear and smile and laugh more often at six months of age. Another study finds that women who eat five or more servings of chocolate each week during their third trimester have a 40 percent lower risk of developing the dangerous high blood pressure condition known as preeclampsia."
"What’s really interesting about this study is that chocolate during pregnancy seemed to protect baby from maternal prenatal stress."
"Dark chocolate -- not white chocolate -- lowers high blood pressure, say Dirk Taubert, MD, PhD, and colleagues at the University of Cologne, Germany. Their report appears in the Aug. 27 issue of The Journal of the American Medical Association."
"Chocolate consumption is associated with favorable levels of blood pressure and other cardiovascular disease risk markers. We analyzed a prospective cohort study to determine whether regular chocolate intake during pregnancy is associated with reduced risks of preeclampsia and gestational hypertension (GH)."